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Delicious homemade Vanilla Protein Balls with oats and peanut butter, nutritious snack.

Vanilla Protein Balls

Quick and easy no-bake protein balls that are satisfying and perfect for meal prep. These little bites are made with wholesome ingredients for a delicious snack that keeps you full.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 balls
Course: Dessert, Snack
Cuisine: American
Calories: 100
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Old fashioned oats The base that adds chew.
  • 1 scoop Vanilla protein powder Can be whey or plant-based.
  • 1/2 cup Nut butter Peanut butter or almond butter.
  • 1/4 cup Honey or maple syrup Sweetness and stickiness.
  • 1 teaspoon Vanilla extract Enhances flavor.
  • 1 pinch Salt Enhances flavor.
  • 1-2 tablespoons Milk Add if the mixture is too dry.

Method
 

Preparation
  1. Add oats, vanilla protein powder, and salt to a bowl and stir to combine.
  2. Spoon in nut butter, honey or maple syrup, and vanilla extract.
  3. Mix with a sturdy spoon. As the mixture thickens, use clean hands to combine.
  4. If the mixture is dry or crumbly, add milk 1 teaspoon at a time until it holds together when squeezed.
  5. Roll the mixture into bite-size balls, about 1 tablespoon each.
  6. Chill the balls in the fridge for at least 20 to 30 minutes before serving.

Notes

For customization, add chopped nuts, mini chocolate chips, or spices like cinnamon. Store in a sealed container in the fridge for up to 7 days or freeze for 2-3 months.