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Honey Garlic Chicken and Sweet Potato

A comforting dish that pairs savory chicken with the natural sweetness of honey and roasted sweet potatoes, perfect for family dinners.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Home Cooking
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts Choose firm, cold chicken
  • 2 pieces sweet potatoes Select fresh, firm sweet potatoes
Sauce Ingredients
  • 4 cloves garlic, minced Enhances flavor
  • 1/4 cup honey Adds natural sweetness
  • 2 tablespoons soy sauce Substitute with coconut aminos for gluten-free option
  • 1 tablespoon olive oil For cooking and flavor
  • Salt and pepper to taste Seasoning for taste
  • Chopped green onions For garnish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice the sweet potatoes into even 1-inch cubes.
  3. Place the sweet potatoes on a baking sheet spread out to avoid steaming.
  4. In a small bowl, mix together the honey, minced garlic, soy sauce, olive oil, salt, and pepper.
Cooking
  1. Place the chicken breasts on the baking sheet alongside the sweet potatoes.
  2. Brush half of the honey garlic mixture on top of the chicken.
  3. Roast everything in the oven for about 25-30 minutes or until the chicken is opaque and the sweet potatoes are fork-tender.
  4. Drizzle the remaining honey-garlic mixture over everything before serving.
  5. Garnish with chopped green onions if desired.

Notes

Store leftovers in the fridge for up to 3 days or freeze for up to 3 months. Reheat in the oven at 350°F (175°C) for about 15 minutes. Consider marinating chicken in the sauce overnight for enhanced flavor.