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Hidden Veggie Chicken Soup

A comforting and nutritious chicken soup packed with hidden vegetables, perfect for picky eaters.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, boneless and skinless Best for quick cooking
  • 4 cups low-sodium chicken broth For maximum flavor without excess salt
Vegetables
  • 1 cup carrots, diced Adds natural sweetness and vibrant color
  • 1 cup celery, diced Provides a comforting crunch
  • 1 cup spinach or kale Packed with vitamins and minerals
  • 1 cup zucchini, grated An excellent way to sneak in veggies
  • 1/2 cup onion, chopped Brings depth to the flavor profile
  • to taste salt and pepper Adjust based on your preference

Method
 

Preparation
  1. In a large pot, heat a tablespoon of olive oil over medium heat.
  2. Add the chopped onions, celery, and carrots, then sauté until they soften and the onions are translucent, about 5 minutes.
Cooking
  1. Stir in the chicken breast and pour in the chicken broth. Increase the heat until the mixture reaches a gentle boil.
  2. Reduce the heat and let it simmer for about 15 minutes, or until the chicken is fully cooked.
  3. Once the chicken is cooked, remove it from the pot and shred it.
  4. Return the shredded chicken back to the pot, along with the grated zucchini and spinach. Let the soup simmer for another 5-7 minutes until everything is heated through.
  5. Taste the soup and add salt and pepper as needed. Consider garnishing with fresh herbs or a squeeze of lemon for added brightness.

Notes

For an even smoother soup, consider blending part of the soup to incorporate the vegetables further. This recipe is great for utilizing leftover rotisserie chicken; just add it towards the end of the cooking process. Experiment with spices, adding thyme or paprika to elevate flavor. Serve it with crusty bread or over rice for a more filling meal.