Delicious Mango Slaw

A vibrant and refreshing slaw that combines ripe mangoes with crisp vegetables, perfect for summer picnics or as a side for grilled meals.

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Prep Time 15

Total Time 45

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: Healthy, Tropical

Calories: 120

Fresh Ingredients

2 pieces ripe mangoes, peeled and diced Look for mangoes that yield slightly to pressure for ripeness.
1 piece red bell pepper, thinly sliced
1 piece cucumber, thinly sliced
1/4 pieces red onion, thinly sliced Avoid using too much onion to prevent overpowering the dish.
1 cup shredded carrots Ensure they are finely shredded.
1/4 cup fresh cilantro, chopped Avoid using dried cilantro for freshness.

Dressing

2 tablespoons lime juice Freshly squeezed for best flavor.
1 tablespoon olive oil Can substitute for plain Greek yogurt for a lighter version.
to taste Salt and pepper

Preparation

Peel and dice the ripe mangoes, ensuring they yield slightly to pressure.
Thinly slice the red bell pepper and cucumber.
Slice the red onion, being cautious of the quantity to keep the balance of sweetness.
Grate the carrots until you have about a cup, ensuring they are finely shredded.
Chop the fresh cilantro to release its fragrant aroma.

Make the Dressing

In a small bowl, whisk together lime juice, olive oil, salt, and pepper. Adjust seasoning to taste.

Combine and Chill

Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything.
Chill the slaw in the refrigerator for about 30 minutes before serving.

Delicious Mango Slaw pairs well with grilled fish and spicy tacos. Store in an airtight container in the fridge for up to three days.